Learning Centre
Welcome to our Learning Centre. Please browse our resources, collected with your overall well-being and health in mind.
Online Medical Resources
With our patient medical resources, we aim to help you find the best medical information, and give our patients the tools they need to take a more active role…
Healthy Lifestyle
Helpful Links for Health and Physical Activity A healthy lifestyle sometimes means doing things that make you happy and feel good. For one person, that may mean walking a mile…
Healthy Eating
Make Healthy Food Choices It can be challenging to navigate the maze of food choices available to us today. It sometimes seems even healthy food is loaded with extra…
Maternity & Newborn Care
Valuable links for Maternity & Newborn Care we recommend to our patients. Birth is the scariest and most exciting part of pregnancy for many parents. When it comes to…
Reading List
Recommended Reading Here are some influential books to help you deal with depression, anxiety and stress. The Power of Now A Guide to Spiritual Enlightenment – Aug. 29, 2004…